Yes, I am embarking on a new Ad/Venture, which I have eluded to in prior emails. Now that I’ve got my new Face Book page setup as Mt Shasta Zahn’s Wellness & Spirituality, (where I will continue to post my Uplifting Spiritual messages as well as Health & Wellness ones) and a Twitter account as WellnessZahn (for only the Health & Wellness ones) its upward and onward for me…
I’m inspired to do this because I’m noticing that more and more of us are suffering with physical challenges these days, myself included. Also, I have been deeply ‘into’ healthy eating, as well as cutting edge nutritional products and technologies for upwards of 50 years. Its one of my true passions.
My own health issues have driven that quest, which has led to a lot of research via Google, bringing me a wealth of knowledge I’d like to share. I so enjoy it as I’ve always believed that ‘knowledge is power’. Having had hip replacement surgery over a year ago, I learned that I also had some osteoporosis, which I’ve been treating nutritionally, as well as through exercise.
I recently learned from my son, who was diagnosed with some plaque in a major artery (its genetic) that by adding K2 to his already super-healthy diet that would clear and no longer be an issue for him. It turns out
I, too, had been missing this MOST IMPORTANT NUTRIENT OF ALL, for MY heart AND BONES!
Wanting to go deeper, I decided to do a bit more research and came across this totally comprehensive article by Dr Mercola. That explains ALL. Here are a couple of excerpts that will give you an idea of how profound it is and why its a ‘must-read’ especially if you have those or other health issues (see the list below).
Vitamins D and K: ‘The Gatekeeper and the Traffic Cop’
You can think of vitamin D as the gatekeeper, controlling who gets in, and vitamin K as the traffic cop, directing the traffic to where it needs to go.
When you take the wrong form of calcium, or when your body’s ability to direct calcium to the right places becomes impaired (as when you are deficient in vitamin K), calcium is deposited where it shouldn’t be — like sand in gears.
These calcium deposits can be major contributors and even
causative factors in many conditions, including:
Aging, Gallstones, colon cancer, Crohn’s disease Coronary artery disease and atherosclerosis, Kidney stones, Dental plaque and gum disease, Ovarian cysts, Hypothyroidism, Cataracts, glaucoma, and macular degeneration, obesity and diabetes, bone spurs, stiff joints, osteoarthritis, tendonitis, and bone cancer, Alzheimer’s disease, Cellulite and scar tissue, Breast cancer and cysts (fibrocystic breasts).
Wow! Who knew??!!! When I read all this, I knew without a doubt I had to share it with all of you. And since I’m always wanting to be in service, if you have any health issues you’d like me to research for you, just let me know. Also, if you have any comments, suggestions or questions please go to my blog &/or FB page to post them there.
I’m excited to tell you that the next Wellness post will be about ‘How To Regrow Your Cartilage To Reverse Osteoarthritis!’ Thats right! Stay tuned….
Lots of Love, Joy & Clarity,