PHENOMENAL!! Matt Kahn Replay Interview.

July 31, 2014 | Posted in Zahns Spiritual E-Zine | By


Dearest ONES,
Here is one you won’t want to miss… Matt Kahn’s inspirational interview on the Beyond The Ordinary show. For those of you who are being challenged and even for those of you who just need reminders of how to stay buoyant during these challenging times, Matt helps us to be continuously be in the flow… which reminds me of when… 
Some years ago, after my business of 18 years collapsed, I was pushed into the void, which led to a 6-year truly zen journey both in the US and Europe. I had never been more magical, or happy. You can read more about that in my book, R.O.L.L. With It!, which also contains a method you can use to learn how to flow more easily. 
This inspiring interview with Matt Kahn will also help you learn to flow and much, much more, as he covers how to:  
*Discover the role adversity plays in your conscious evolution  
*Learn how to feel good about yourself no matter the circumstances in your life 
*Liberate yourself from self-defeating beliefs, habits and personal judgments
*Transform a life of turmoil into an exciting, heart-centered spiritual adventure

This is what John Burgos (the interviewer) says about Matt Kahn:

This is my 3rd call with Matt and it the conversation goes deeper and expands exponentially every time! Matt’s gift is undeniable. His ability to get out of his own way to deliver the messages that we individually and collectively need to experience is out of this world.

With the precision of a master diamond cutter, he lovingly sculpts through the rough edges of our heart and manages to find the brilliance of the love and divinity that we all are. 

The processes that we were led through on tonight’s call blew me away.

Listen as Matt led us from grief into self-love, from scarcity to owning our self-worth and the gift that we are, and guided us from feeling alone and not knowing what is next to finding the answer that is right in front of us! 

Here is the link to the interview:    


Lots of Love, Joy, & Fluidity,
To read more about Matt Kahn, sign up for his 
newsletter and more, go to: 

here is a list of videos he’s done 

“Mary Magdalene’s Feast Day Celebration/Activation” ~ Susanna Sophia Hart~ 7/22

July 19, 2014 | Posted in Zahns Spiritual E-Zine | By

Dearest ONES,
Once again Susannah Sophia Hart brings us a beautifully poetic message to introduce her ‘Mary Magdalene’s Feast Day’ Celebration/Activation/Meditation, which is on the 22nd of July. Here is an excerpt…

“During this magnificent month of July, Mary Magdalene shares that in essence you are a Living, Breathing Chalice of Love and Light, a universal vessel of creative Source Light…. Breathtakingly beautiful, your true radiance is more luminous and infinite than all the stars that fill the night sky. Here within the illuminated Chalice of your Womb/Heart, the Light of your Soul and Spirit meet and blend together in harmony and oneness within the sacred dance of the Cosmic Creation. From this place of sacred soulful union you experience living life fully, moment to moment, from your Heart.

As you enter into and embody your Womb Chalice of Living Light, you are soulfully embraced by the beauty and the infinite Love of Mary Magdalene as she invites you to celebrate your life in such a way as to burst forth with ecstatic enthusiasm and to dance within the Grail Chalice of Mary Magdalene’s grace to know yourself as a beautiful vessel of pure Christos~Sophia Consciousness. As your Spirit calls to you, it is inviting you on an inner Grail Quest, a pilgrimage of Love, to awaken, activate, and fill your Womb Chalice with Holy Fire and Passion.

Once you have entered the mystical realm of your Womb Chalice of Living Light, your dreams become illuminated within the Grail’s alchemical Soul fire, flowing in sacred union with your Heart’s Flame… The Holy Fire of your Soul’s passion fueling your Heart’s desire is at all times creating and manifesting the present dynamics of your life today. Mary Magdalene shares with you that this month’s Grail Gateway offers you a Divine Opportunity to feed the inner flames of your dreams into the alchemical fire of your Soul, allowing your creative juices to flow into your Womb Chalice of Living Love where your dreams are birthed and given new Life…

Let us come together to celebrate this magnificent gateway of Light to honor Mary Magdalene’s Feast Day anew as we envision living Heaven on Earth…  To read more…

Lots of Love, Joy & Celebration,


How To Reverse Osteoarthritis & ReGrow Cartilage

July 16, 2014 | Posted in Health IS Wealth, Uncategorized | By

Dearest ONES,
Having had one hip replacement-gone-wrong which caused an imbalance in my lower body, I am now looking at the possibility of another one …NOT!!! That is why I have done some serious research on how to reverse osteoarthritis and regrow my cartilage. As I am already having some success (as yet undocumented as its early days), I feel its time to share the how’s, why’s and wherefore’s with YOU.

As there is quite a bit of info to share, I’ll whittle it down to the bare essentials, with links to to the articles.

From an article by Luke R.Bucchi Ph.D. 

“Osteoarthritis is thought to be a normal consequence of aging, caused by routine “wear and tear” on joints. Also, it is thought that cartilage cannot heal itself, which is not completely true. in fact, there is substantial evidence that osteoarthritis can be reversible. Spontaneous remissions in humans have been recorded and reported.

One of the causes of osteoarthritis is free radical formation in joints as the trigger for disease progression. He adds that the two major categories of chondroprotective nutrients are  glycosaminoglycans (chondroitin sulfate and glucosamine sulfate) and antioxidants, such as ascorbate (vitamin C), tocopherol (vitamin E), superoxide dismutase (SOD), and catalase. These antioxidants share common properties of inhibition of free radical damage to cartilage, decrease of pro-inflammatory prostaglandins, inhibition of degradative enzymes, and for vitamin C, direct anabolic stimulation of chondrocytes.

Interestingly enough, for two years I have been taking an alkalizing, oxygenating, immune-boosting product (Liph Alkalizing Concentrate) which also helps the body make ‘its own’ SOD and Catalase as well as Glutathione, another very powerful antioxidant.  I sell it on my website 

More optimistic facts about Glucosamine & Chondroitin:

Glucosamine combats osteoarthritis by stimulating the manufacture of glucosamino-glycans, a natural lubricant and shock absorber, which enables your joints to move smoothly and painlessly. It also promotes incorporation of sulfur into cartilage, increasing its strength and durability. In other words, glucosamine has the ability to help rebuild cartilage. This is particularly important for those in the chronic and degenerative stages of osteoarthritis.

Chondroitin sulfate is a powerful antioxidant and anti-inflammatory which improves joint function by increasing your body’s synthesis of cartilage, improving joint lubrication, reducing free radicals which can damage cartilage, and removing blockages in blood vessels that support joints. Chondroitin and glucosamine combined work well for late stage osteoarthritis. Several new studies recently published in scientific journals confirm the effectiveness of combining glucosamine and chondroitin to battle the later stages of osteoarthritis, particularly the chronic and degenerative stages

Several new studies recently published in scientific journals confirm the effectiveness of combining glucosamine and chondroitin to battle the later stages of osteoarthritis, particularly the chronic and degenerative stages.

In addition, I also take a liquid  glucosamine/chondroitin/MSM, which I get from   my very favorite place on the web to buy quality name brand supplements at great discounts. 

In one extremely comprehensive article by Dr Bernard Presser (

we learn about how Collagen plays a role..

Joint cartilage (up to 50% collagen) is tough, smooth, resistant, and very elastic, enabling it to break the force of jolts, ease friction between the bones, act as a shock absorber, and stabilize the joint.  This allows the bones to rotate in their joints without painfully grinding against each other. Collagen, elastin, and Proteoglycans all contain and must obtain protein, minerals, trace minerals, fatty acids, and depend on vitamin complexes and other dietary nutrients.

While I have been taking a BioCell Collagen Type II product (at a discount from Vitacost) I also ordered some liquid collagen (as I’ve heard that liquid is more absorbable) from Swanson Vitamins which must be good as its been on back-order for 2 weeks! 

 Moving on… in this same article…

Dr Frances M. Pottenger refers to osteoporosis and rheumatoid arthritis as “deficiency diseases” which could be “traced back to deficiencies of fresh, vital elements found in raw foods.” He reported that, “by adding fresh and raw foods to our patients’ diets, a marked improvement became noticeable”  

This is I’m sure why Dr. Royal Lee refers to arthritis as a “cooked food” disease.  “It is evident that the cooking of food can be very important in contributing to tissue degeneration.” 

Proteins making up all the various tissues are composed of unique and specific amino acid  (arrangement, structure) characteristic to those cells.  Each special protein is essential for many functions including building new tissue and repair of injured, insulted, or degrading tissue. 

Of the 20 (or 22) amino acids, those the body cannot synthesize are called essential.  Of the essential amino acids, lysine, methionine, phenylalanine, threonine, and histidine are very soluble and easily denatured.  They are heat-liabile since heat, as in cooking or pasteurization, destroys the biological nature and activity of the protein.

It has been demonstrated that heat-damaged amino acids render the blood proteins unacceptable to tissues for either maintenance or repair. The result is degenerative diseases including OA.  “Cooked food in general predisposes to arthritis, and every case differs by reason of the personal food pattern idiosyncrasies of each victim.”

Dr. Lee recommended the supplemental use of raw veal bone meal for the intact biologically active protein, minerals, trace minerals, and enzymes. Raw veal bone, carrying the enzymes for tissue regeneration, can “stimulate” repair of bone and cartilage as well as other supportive connective tissues. 

Bone mineral consists of very small crystalline particles, an “imperfect” or impure form of hydroxyapatite.  Pure hydroxyapatite is a calcium phosphate, while hydroxyapatite of bone also incorporates anions (as carbonate, citrate, chloride, etc.) and cations (as sodium, magnesium, potassium, etc.).  Raw bone meal, then, is a wonderful source of hydroxyapatite mineral complex with all its natural components and synergists intact.  Pure hydroxyapatite, sold in supplements, falls short of the real structural matter of bone.  

After reading this article, I researched and found a great RAW 
hydroxyapatite supplement called Living Calcium Advanced. It is from Garden Of Life (a company I trust) and can be purchased at a discount from… you guessed it… Swanson Vitamins! I researched this product and found it meets the criteria described above

In addition to eating right, its also important to exercise, but only using LOW-IMPACT exercises, such as short walks, bicycling, squats, etc. And one should NOT overdo them as too much exercise (even the right kind) can exacerbate one’s condition. I actually had a session with my physical therapist to learn what to and not-to do regarding this and highly recommend the same for you. 

One last thing… while recovering from osteoarthritis, I was lucky enough to find an amazingly effective pain-relief cream called Therma-mend. Its cumulative effect keeps me comfortable all day and night. I can only sell you samples (2 for $8 including shipping) f from my website  Ooor, you can order online, a tube retail for $25 (including shipping) or wholesale 

Having used two very comprehensive articles to draw this info from, I have pared down to the barest bones (pun intended) to give you the absolute essentials. There is so much I had to leave out so, if you are gung-ho to avoid surgery, I highly recommend clicking on those links to get most out of this info. Please also feel free to forward to others you think may benefit. 

Lots of Love, Joy & Healing,


“Humanity Is Truly Making Progress”… 6 Illuminating Points Of View

July 7, 2014 | Posted in Zahns Spiritual E-Zine | By

Dearest ONES,

I don’t always feel the urge to read this many ‘reports’ at a time, as I usually follow my higher guidance regarding what to share with you even before I read them. This time, I began to see a ‘trend’ that we, the Light-workers as well as Humanity-as-a-whole have been making great progress. I’ve given you quite a lot to select from and feel sure you’ll resonate with at least a few beginning with one from The Star Elders through Aluna Joy…



… and add this Special Bonus from the Star Elders

to help us stop energy leaks: 



Sandra Walter’s give us her take… 



The Pleiades high Council, thru Anna Merkaba 

shares their point of view…



Patricia Cota-Robles gives us her wisdom… 



And while Lee harris’ July/August update doesn’t exactly fall into this category, Lee’s video has some amazing insights into what is happening these next two months and ways of dealing with it all. 


Last but definitely not least, Here is Foster Gamble of the Thrive Movement bringing us news of Global Progress on several fronts.   



Lots of Love, Joy, & Clarity,